This is a 60min deep tissue massage, targeting sore, tense and overworked muscles to release tension and relieve muscle aches, tightness and joint pain/restriction. Massage is done on a massage couch and is hands-on the skin - so you will be asked to remove some clothing where necessary but you will be covered with towels to preserve modesty.
This type of massage can be a little uncomfortable as tight and over-stressed muscles and soft tissue are sore to touch but the massage itself will reduce that feeling and restore function. We will adjust our massage pressure to your pain threshold so you are still comfortable.
If appropriate, we can combine EMMET Technique with massage for the best of both worlds, just ask when you get here.
